Adam Steen 10:02 SkiErg
2,519m
Meters
10:02.9
Time
1:59.6
Pace
166
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 53 |
| Stroke Count | 539 |
| Drag Factor | 123 |
November 17, 2021 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,519m | 1:59.6 | 204 | 1002 | 53 | 163 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 54 | 162 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 54 | 164 |
| 10:02.9 | 11m | 2:11.8 | 153 | 825 | 21 | 165 |
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