Adam Steen 15:03 SkiErg
3,781m
Meters
15:03.4
Time
1:59.4
Pace
251
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 55 |
| Stroke Count | 834 |
| Drag Factor | 124 |
November 22, 2021 12:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,781m | 1:59.4 | 205 | 1006 | 55 | 158 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 55 | 156 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 56 | 158 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 56 | 160 |
| 15:03.4 | 13m | 2:10.7 | 157 | 838 | 18 | 159 |
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Workout Graph
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