Adam Steen 10:03 SkiErg
2,525m
Meters
10:03.1
Time
1:59.4
Pace
167
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 56 |
| Stroke Count | 567 |
| Drag Factor | 124 |
November 22, 2021 13:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,525m | 1:59.4 | 205 | 1007 | 56 | 150 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 54 | 148 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 60 | 152 |
| 10:03.1 | 12m | 2:09.1 | 162 | 858 | 19 | 152 |
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