Adam Steen 15:03 SkiErg
3,791m
Meters
15:03.1
Time
1:59.1
Pace
252
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 55 |
| Stroke Count | 828 |
| Drag Factor | 121 |
November 24, 2021 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,791m | 1:59.1 | 207 | 1012 | 55 | 156 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 55 | 152 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 55 | 157 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 56 | 159 |
| 15:03.1 | 12m | 2:09.1 | 162 | 858 | 19 | 159 |
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