Adam Steen 10:03 SkiErg
2,527
Meters
10:03.2
Time
1:59.3
Pace
168
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 54 |
| Stroke Count | 547 |
| Drag Factor | 121 |
November 24, 2021 20:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,527 | 1:59.3 | 206 | 1008 | 168 | 54 | 159 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 54 | 159 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 55 | 159 |
| 10:03.2 | 12 | 2:13.3 | 148 | 808 | 0 | 19 | 160 |
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