Adam Steen 10:03 SkiErg
2,528m
Meters
10:03.0
Time
1:59.2
Pace
168
Calories
159
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 54 |
Stroke Count | 550 |
Drag Factor | 122 |
November 26, 2021 18:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:03.0 | 2,528m | 1:59.2 | 206 | 1010 | 54 | 159 |
5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 55 | 154 |
10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 55 | 162 |
10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 161 |
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Workout Graph
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