Adam Steen 12:07 SkiErg
3,050m
Meters
12:07.5
Time
1:59.2
Pace
202
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 53 |
| Stroke Count | 652 |
| Drag Factor | 120 |
November 26, 2021 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 3,050m | 1:59.2 | 206 | 1010 | 53 | 159 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 54 | 158 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 54 | 160 |
| 12:07.5 | 536m | 1:58.9 | 208 | 1015 | 53 | 161 |
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