Adam Steen 12:07 SkiErg
3,050
Meters
12:07.5
Time
1:59.2
Pace
202
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 53 |
| Stroke Count | 652 |
| Drag Factor | 120 |
November 26, 2021 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.5 | 3,050 | 1:59.2 | 206 | 999 | 202 | 53 | 159 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 54 | 158 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 54 | 160 |
| 12:07.5 | 536 | 1:58.9 | 208 | 988 | 35 | 53 | 161 |
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