Adam Steen 10:03 SkiErg
2,540m
Meters
10:03.9
Time
1:58.8
Pace
169
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 54 |
| Stroke Count | 547 |
| Drag Factor | 119 |
November 29, 2021 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,540m | 1:58.8 | 208 | 1017 | 54 | 151 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 55 | 149 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 55 | 153 |
| 10:03.9 | 15m | 2:10.0 | 159 | 848 | 15 | 153 |
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