Adam Steen 10:04 SkiErg
2,526m
Meters
10:04.1
Time
1:59.5
Pace
167
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 54 |
| Stroke Count | 550 |
| Drag Factor | 121 |
December 01, 2021 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,526m | 1:59.5 | 205 | 1004 | 54 | 159 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 55 | 158 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 55 | 161 |
| 10:04.1 | 15m | 2:16.6 | 137 | 771 | 15 | 160 |
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