Adam Steen 10:03 SkiErg
2,537m
Meters
10:03.1
Time
1:58.8
Pace
169
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 54 |
| Stroke Count | 546 |
| Drag Factor | 118 |
December 01, 2021 19:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,537m | 1:58.8 | 208 | 1017 | 54 | 158 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 54 | 156 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 55 | 159 |
| 10:03.1 | 11m | 2:20.9 | 125 | 730 | 20 | 160 |
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