Adam Steen 10:03 SkiErg
2,547m
Meters
10:03.0
Time
1:58.3
Pace
170
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 55 |
| Stroke Count | 553 |
| Drag Factor | 126 |
December 13, 2021 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,547m | 1:58.3 | 211 | 1026 | 55 | 151 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 55 | 153 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 56 | 155 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 145 |
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