Adam Steen 10:03 SkiErg
2,542m
Meters
10:03.3
Time
1:58.6
Pace
169
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 55 |
| Stroke Count | 557 |
| Drag Factor | 122 |
December 27, 2021 21:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,542m | 1:58.6 | 209 | 1020 | 55 | 153 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 54 | 153 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 57 | 154 |
| 10:03.3 | 13m | 2:06.9 | 171 | 889 | 18 | 154 |
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