Adam Steen 40:00 SkiErg
10,173m
Meters
40:00.0
Time
1:57.9
Pace
687
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 58 |
| Stroke Count | 2348 |
| Drag Factor | 91 |
January 23, 2022 18:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,173m | 1:57.9 | 213 | 1033 | 58 | 166 |
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 57 | 167 |
| 16:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 59 | 165 |
| 24:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 60 | 165 |
| 32:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 59 | 167 |
| 40:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 59 | 169 |
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Workout Graph
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