Adam Steen 30:00 SkiErg
7,569m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 58 |
| Stroke Count | 1761 |
| Drag Factor | 87 |
January 31, 2022 16:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 58 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 58 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 58 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 59 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 59 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 60 |
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Workout Graph
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