Adam Steen 10:04 SkiErg
2,545m
Meters
10:04.7
Time
1:58.8
Pace
170
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 59 |
| Stroke Count | 598 |
| Drag Factor | 87 |
February 07, 2022 15:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,545m | 1:58.8 | 209 | 1018 | 59 | 157 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 59 | 156 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 61 | 158 |
| 10:04.7 | 18m | 2:10.5 | 157 | 841 | 13 | 159 |
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