Adam Steen 10:03 SkiErg
2,533m
Meters
10:03.5
Time
1:59.1
Pace
168
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 55 |
| Stroke Count | 559 |
| Drag Factor | 122 |
February 14, 2022 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,533m | 1:59.1 | 207 | 1012 | 55 | 161 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 56 | 160 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 56 | 162 |
| 10:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 162 |
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