Adam Steen 15:04 SkiErg
3,791m
Meters
15:04.1
Time
1:59.2
Pace
251
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 55 |
| Stroke Count | 837 |
| Drag Factor | 120 |
February 16, 2022 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,791m | 1:59.2 | 206 | 1010 | 55 | 156 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 55 | 153 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 56 | 157 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 56 | 159 |
| 15:04.1 | 15m | 2:16.6 | 137 | 771 | 15 | 158 |
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Workout Graph
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