Adam Steen 15:00 SkiErg
3,777m
Meters
15:00.0
Time
1:59.1
Pace
250
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 62 |
| Stroke Count | 936 |
| Drag Factor | 86 |
February 16, 2022 18:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,777m | 1:59.1 | 207 | 1012 | 62 | 154 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 58 | 153 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 63 | 154 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 63 | 155 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 63 | 156 |
| 15:00.0 | 756m | 1:59.0 | 207 | 1013 | 66 | 155 |
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Workout Graph
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