Adam Steen 10:03 SkiErg
2,534m
Meters
10:03.4
Time
1:59.0
Pace
169
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 57 |
| Stroke Count | 575 |
| Drag Factor | 123 |
February 23, 2022 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,534m | 1:59.0 | 207 | 1013 | 57 | 158 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 58 | 157 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 57 | 159 |
| 10:03.4 | 12m | 2:21.6 | 123 | 723 | 18 | 159 |
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