Adam Steen 10:03 SkiErg
2,530m
Meters
10:03.3
Time
1:59.2
Pace
168
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 60 |
| Stroke Count | 612 |
| Drag Factor | 89 |
February 23, 2022 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,530m | 1:59.2 | 206 | 1010 | 60 | 157 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 61 | 157 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 61 | 158 |
| 10:03.3 | 13m | 2:06.9 | 171 | 889 | 18 | 158 |
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