Adam Steen 5:00 SkiErg
1,257m
Meters
5:00.0
Time
1:59.3
Pace
82
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 62 |
| Stroke Count | 313 |
| Drag Factor | 86 |
April 04, 2022 16:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 62 | 157 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 61 | 150 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 62 | 156 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 63 | 159 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 63 | 161 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 64 | 161 |
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Workout Graph
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