Adam Steen 10:04 SkiErg
2,539m
Meters
10:04.8
Time
1:59.1
Pace
169
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 54 |
| Stroke Count | 550 |
| Drag Factor | 118 |
April 08, 2022 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,539m | 1:59.1 | 207 | 1012 | 54 | 141 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 54 | 138 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 56 | 143 |
| 10:04.8 | 17m | 2:21.1 | 124 | 728 | 12 | 143 |
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