Adam Steen 10:00 SkiErg
2,533m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 56 |
| Stroke Count | 563 |
| Drag Factor | 115 |
April 08, 2022 18:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 56 | 145 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 55 | 140 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 55 | 140 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 55 | 146 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 55 | 148 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 61 | 152 |
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Workout Graph
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