Adam Steen 11:16 SkiErg
2,835m
Meters
11:16.4
Time
1:59.2
Pace
189
Calories
170
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 55 |
| Stroke Count | 625 |
| Drag Factor | 59 |
April 20, 2022 19:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.4 | 2,835m | 1:59.2 | 206 | 1009 | 55 | 170 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 57 | 168 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 56 | 172 |
| 11:16.4 | 318m | 2:00.1 | 202 | 994 | 49 | 172 |
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Workout Graph
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