Adam Steen 30:00 SkiErg
8,305m
Meters
30:00.0
Time
1:48.3
Pace
622
Calories
179
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 59 |
| Stroke Count | 1783 |
| Drag Factor | 124 |
April 29, 2022 15:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,305m | 1:48.3 | 275 | 1246 | 59 | 179 |
| 10:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 59 | 177 |
| 20:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 59 | 179 |
| 30:00.0 | 2,806m | 1:46.9 | 286 | 1285 | 60 | 182 |
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