Adam Steen 10:03 SkiErg
2,518m
Meters
10:03.4
Time
1:59.8
Pace
166
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 54 |
| Stroke Count | 550 |
| Drag Factor | 114 |
July 01, 2022 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,518m | 1:59.8 | 203 | 1000 | 54 | 158 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 55 | 156 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 55 | 159 |
| 10:03.4 | 13m | 2:10.7 | 157 | 838 | 18 | 159 |
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