Adam Steen 10:03 SkiErg
2,530
Meters
10:03.0
Time
1:59.1
Pace
168
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 55 |
| Stroke Count | 559 |
| Drag Factor | 114 |
July 01, 2022 21:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 2,530 | 1:59.1 | 207 | 1011 | 168 | 55 | 158 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 55 | 158 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 56 | 157 |
| 10:03.0 | 12 | 2:05.0 | 179 | 916 | 0 | 20 | 159 |
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