Adam Steen 10:03 SkiErg
2,583m
Meters
10:03.1
Time
1:56.7
Pace
176
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 61 |
| Stroke Count | 619 |
| Drag Factor | 55 |
July 08, 2022 15:03:39
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,583m | 1:56.7 | 220 | 1057 | 61 | 157 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 61 | 155 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 63 | 159 |
| 10:03.1 | 13m | 1:59.2 | 206 | 1010 | 19 | 159 |
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