Adam Steen 1:10:00 SkiErg
17,623m
Meters
1:10:00.0
Time
1:59.1
Pace
1176
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 55 |
| Stroke Count | 3898 |
| Drag Factor | 149 |
July 21, 2022 10:52:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,623m | 1:59.1 | 207 | 1011 | 55 | 155 |
| 7:00.0 | 1,742m | 2:00.5 | 200 | 987 | 54 | 153 |
| 14:00.0 | 1,750m | 2:00.0 | 203 | 997 | 55 | 154 |
| 21:00.0 | 1,752m | 1:59.8 | 203 | 999 | 55 | 157 |
| 28:00.0 | 1,758m | 1:59.4 | 205 | 1006 | 55 | 159 |
| 35:00.0 | 1,758m | 1:59.4 | 205 | 1006 | 55 | 157 |
| 42:00.0 | 1,762m | 1:59.1 | 207 | 1011 | 55 | 157 |
| 49:00.0 | 1,764m | 1:59.0 | 207 | 1013 | 57 | 155 |
| 56:00.0 | 1,767m | 1:58.8 | 209 | 1017 | 57 | 154 |
| 1:03:00.0 | 1,771m | 1:58.5 | 210 | 1022 | 56 | 154 |
| 1:10:00.0 | 1,801m | 1:56.6 | 221 | 1059 | 58 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.