Adam Steen 1:00:00 SkiErg
15,363m
Meters
1:00:00.0
Time
1:57.1
Pace
1045
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 56 |
| Stroke Count | 3411 |
| Drag Factor | 84 |
September 16, 2022 19:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,363m | 1:57.1 | 218 | 1048 | 56 | 161 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 56 | 159 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 56 | 163 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 57 | 159 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 56 | 160 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 57 | 159 |
| 36:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 56 | 162 |
| 42:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 57 | 161 |
| 48:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 57 | 160 |
| 54:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 57 | 162 |
| 1:00:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 58 | 167 |
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Workout Graph
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