Adam Steen 10:03 SkiErg
2,530m
Meters
10:03.2
Time
1:59.2
Pace
167
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 56 |
| Stroke Count | 568 |
| Drag Factor | 119 |
September 19, 2022 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,530m | 1:59.2 | 207 | 1011 | 56 | 151 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 56 | 150 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 57 | 153 |
| 10:03.2 | 12m | 2:13.3 | 148 | 808 | 19 | 152 |
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