Adam Steen 25:00 SkiErg
6,324m
Meters
25:00.0
Time
1:58.5
Pace
424
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 52 |
| Stroke Count | 1315 |
| Drag Factor | 96 |
September 24, 2022 21:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,324m | 1:58.5 | 210 | 1022 | 52 | 157 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 54 | 152 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 51 | 158 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 52 | 158 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 52 | 160 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 53 | 161 |
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Workout Graph
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