Adam Steen 7:03 SkiErg
1,784
Meters
7:03.9
Time
1:58.8
Pace
119
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 59 |
| Stroke Count | 423 |
| Drag Factor | 58 |
October 17, 2022 16:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.9 | 1,784 | 1:58.8 | 209 | 1018 | 119 | 59 | 157 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 60 | 157 |
| 7:03.9 | 525 | 1:58.0 | 213 | 1033 | 35 | 59 | 157 |
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Workout Graph
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