Adam Steen 5:05 SkiErg
1,304m
Meters
5:05.0
Time
1:56.9
Pace
89
Calories
170
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 59 |
| Stroke Count | 302 |
| Drag Factor | 56 |
October 31, 2022 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,304m | 1:56.9 | 219 | 1053 | 59 | 170 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 60 | 170 |
| 5:05.0 | 19m | 2:11.5 | 154 | 828 | 12 | 170 |
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