Adam Steen 10:04 SkiErg
2,539m
Meters
10:04.3
Time
1:59.0
Pace
169
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 55 |
| Stroke Count | 554 |
| Drag Factor | 125 |
November 18, 2022 20:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,539m | 1:59.0 | 208 | 1014 | 55 | 148 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 55 | 147 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 56 | 149 |
| 10:04.3 | 16m | 2:14.3 | 144 | 796 | 14 | 149 |
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