Adam Steen 7:03 SkiErg
1,790m
Meters
7:03.8
Time
1:58.3
Pace
120
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 57 |
| Stroke Count | 407 |
| Drag Factor | 58 |
November 21, 2022 16:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 1,790m | 1:58.3 | 211 | 1026 | 57 | 151 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 58 | 150 |
| 7:03.8 | 528m | 1:57.2 | 217 | 1047 | 56 | 153 |
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Workout Graph
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