Adam Steen 7:04 SkiErg
1,804m
Meters
7:04.7
Time
1:57.7
Pace
122
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 56 |
| Stroke Count | 402 |
| Drag Factor | 58 |
November 28, 2022 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.7 | 1,804m | 1:57.7 | 215 | 1038 | 56 | 153 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 57 | 153 |
| 7:04.7 | 531m | 1:57.4 | 216 | 1044 | 56 | 153 |
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Workout Graph
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