Adam Steen 6:03 SkiErg
1,521m
Meters
6:03.6
Time
1:59.5
Pace
101
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 53 |
| Stroke Count | 320 |
| Drag Factor | 123 |
November 30, 2022 21:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.6 | 1,521m | 1:59.5 | 205 | 1005 | 53 | 161 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 54 | 162 |
| 6:03.6 | 262m | 2:01.3 | 196 | 973 | 50 | 160 |
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Workout Graph
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