Adam Steen 10:03 SkiErg
2,530m
Meters
10:03.6
Time
1:59.2
Pace
167
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 53 |
| Stroke Count | 534 |
| Drag Factor | 125 |
December 02, 2022 19:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,530m | 1:59.2 | 206 | 1009 | 53 | 149 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 53 | 149 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 54 | 150 |
| 10:03.6 | 13m | 2:18.4 | 132 | 753 | 17 | 149 |
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