Adam Steen 10:03 SkiErg
2,532m
Meters
10:03.5
Time
1:59.1
Pace
168
Calories
147
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 54 |
Stroke Count | 547 |
Drag Factor | 125 |
December 05, 2022 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:03.5 | 2,532m | 1:59.1 | 207 | 1011 | 54 | 147 |
5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 54 | 150 |
10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 55 | 145 |
10:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.