Adam Steen 10:03 SkiErg
2,532m
Meters
10:03.9
Time
1:59.2
Pace
167
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 54 |
| Stroke Count | 546 |
| Drag Factor | 121 |
December 07, 2022 19:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,532m | 1:59.2 | 206 | 1010 | 54 | 152 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 54 | 154 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 55 | 152 |
| 10:03.9 | 15m | 2:10.0 | 159 | 848 | 15 | 152 |
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