Adam Steen 10:04 SkiErg
2,532m
Meters
10:04.0
Time
1:59.2
Pace
167
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 55 |
| Stroke Count | 555 |
| Drag Factor | 121 |
December 19, 2022 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,532m | 1:59.2 | 206 | 1009 | 55 | 149 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 55 | 152 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 56 | 148 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 148 |
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