Adam Steen 5:04 SkiErg
1,291m
Meters
5:04.1
Time
1:57.7
Pace
86
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 54 |
| Stroke Count | 273 |
| Drag Factor | 57 |
December 19, 2022 16:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,291m | 1:57.7 | 214 | 1037 | 54 | 153 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 55 | 153 |
| 5:04.1 | 16m | 2:08.1 | 166 | 872 | 14 | 154 |
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