Adam Steen 10:03 SkiErg
2,528m
Meters
10:03.3
Time
1:59.3
Pace
167
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 53 |
| Stroke Count | 541 |
| Drag Factor | 119 |
December 26, 2022 16:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,528m | 1:59.3 | 206 | 1009 | 53 | 156 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 54 | 159 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 54 | 155 |
| 10:03.3 | 12m | 2:17.5 | 135 | 763 | 0 | 156 |
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