Adam Steen 7:03 SkiErg
1,788m
Meters
7:03.7
Time
1:58.4
Pace
120
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 52 |
| Stroke Count | 373 |
| Drag Factor | 56 |
December 26, 2022 18:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,788m | 1:58.4 | 210 | 1024 | 52 | 156 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 54 | 155 |
| 7:03.7 | 524m | 1:58.0 | 213 | 1032 | 50 | 157 |
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Workout Graph
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