Adam Steen 10:03 SkiErg
2,535m
Meters
10:03.8
Time
1:59.0
Pace
169
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 53 |
| Stroke Count | 540 |
| Drag Factor | 121 |
January 02, 2023 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,535m | 1:59.0 | 207 | 1013 | 53 | 148 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 54 | 149 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 54 | 148 |
| 10:03.8 | 14m | 2:15.7 | 140 | 781 | 16 | 147 |
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