Adam Steen 10:06 SkiErg
2,556m
Meters
10:06.2
Time
1:58.5
Pace
171
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 52 |
| Stroke Count | 530 |
| Drag Factor | 58 |
January 02, 2023 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,556m | 1:58.5 | 210 | 1022 | 52 | 156 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 52 | 154 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 53 | 158 |
| 10:06.2 | 20m | 2:35.0 | 94 | 623 | 12 | 158 |
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