Adam Steen 10:03 SkiErg
2,552m
Meters
10:03.9
Time
1:58.3
Pace
171
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 52 |
| Stroke Count | 534 |
| Drag Factor | 55 |
January 09, 2023 18:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,552m | 1:58.3 | 211 | 1027 | 52 | 160 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 54 | 159 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 52 | 160 |
| 10:03.9 | 15m | 2:10.0 | 159 | 848 | 15 | 161 |
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