Adam Steen 14:03 SkiErg
3,535m
Meters
14:03.6
Time
1:59.3
Pace
235
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 53 |
| Stroke Count | 749 |
| Drag Factor | 122 |
February 06, 2023 17:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.6 | 3,535m | 1:59.3 | 206 | 1009 | 53 | 143 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 53 | 143 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 53 | 146 |
| 14:03.6 | 1,025m | 1:58.8 | 209 | 1017 | 54 | 141 |
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