Adam Steen 10:04 SkiErg
2,534m
Meters
10:04.9
Time
1:59.3
Pace
168
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 52 |
| Stroke Count | 524 |
| Drag Factor | 59 |
February 06, 2023 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,534m | 1:59.3 | 206 | 1008 | 52 | 151 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 52 | 152 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 53 | 151 |
| 10:04.9 | 19m | 2:08.9 | 163 | 861 | 25 | 152 |
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